Weigh In record (no journal entry) for 30 September 2023
|
75.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2023:
|
561 kcal
|
Fat: 26.16g | Prot: 12.50g | Carbs: 67.64g.
Breakfast: Kaufland Kaffeesahne 10%, Ja! Würfelzucker, Innocent Multi Mix Direktsaft, Langnese Landhonig, Wiltmann Käse Salami, REWE Rügenwalder Teewurst Fein, Kerrygold Extra Ungesalzen, Kaufland Vollkorn Toast. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|