Weigh In record (no journal entry) for 30 September 2023
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67 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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150 kcal
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Fat: 9.51g | Prot: 12.19g | Carbs: 3.32g.
Dinner: Гуляш из Свинины. more...
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Gaining 0.4 kg a Week
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morozko666's Weight History
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