Weigh In record (no journal entry) for 01 April 2015
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123 kg
Lost so far: 2 kg.
Still to go: 63 kg.
Diet followed: 100%.
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2036 kcal
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Fat: 91.18g | Prot: 69.73g | Carbs: 239.20g.
Breakfast: Volkorntoast, K-Classic Geflügel-Quartett, Zucker, Kaffee, Aldi Kaffeeweißer. Lunch: Desira Schoko Vanilla Pudding, Currywurst. Dinner: Kartoffeln, Kassler, Gekochte Karotten. Snacks/Other: Jacobs Choco Cappuccino, Margon Bitter Lemon, Relentless Apfel Kiwi. more...
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3562 kcal
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Exercise:
Resting - 5 hours and 30 minutes, Sleeping - 9 hours and 20 minutes, Desk Work - 8 hours and 30 minutes, Sitting - 40 minutes. more...
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steady weight
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yara corvo's Weight History
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