Weigh In record (no journal entry) for 30 September 2023
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1444 kcal
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Fat: 17.80g | Prot: 58.92g | Carbs: 262.69g.
Breakfast: Yumurta, Susamlı Simit. more...
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steady weight
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kadirkzb's Weight History
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