Weigh In record (no journal entry) for 30 September 2023
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68.2 kg
Lost so far: 4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1694 kcal
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Fat: 77.52g | Prot: 96.30g | Carbs: 115.44g.
Breakfast: Pomodori, Avocado, Conad Latte Intero UHT, Olio Extra Vergine di Oliva, Uovo. Lunch: Cipolle, Campo Largo Fagioli Red Kidney, Puerto Dorado Tonno all'olio d'oliva. Dinner: Prosecco, Carne di Maiale, Certossa Piadina. more...
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Gaining 0.1 kg a Week
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Kristie 98's Weight History
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