Weigh In record (no journal entry) for 30 September 2023
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1239 kcal
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Fat: 79.97g | Prot: 41.41g | Carbs: 101.22g.
Breakfast: President Сыр Плавленый Мааздам, Макароны Отварные, Вареное Яйцо, Буше Слойка Баварская с Орехами, Оливковое Масло, Etlon Раф, Авокадо Авокадо. Lunch: Дымов Пиколини Аджика. more...
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Losing 4.9 kg a Week
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PaulinaPlu's Weight History
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