Weigh In record (no journal entry) for 30 September 2023
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100.6 kg
Lost so far: 17.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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357 kcal
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Fat: 15.48g | Prot: 16.43g | Carbs: 37.09g.
Breakfast: Roastbeef (Nur mager gegessen), Bellasan Sonnenblumen Margarine, Graubrot. more...
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Losing 3.5 kg a Week
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Gautier Sansavoir's Weight History
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