Weigh In record (no journal entry) for 30 September 2023
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73.4 kg
Lost so far: 4.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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373 kcal
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Fat: 25.65g | Prot: 17.51g | Carbs: 17.49g.
Breakfast: Вареное Яйцо, Уже Готово Салат из Свеклы и Феты с Соусом Песто. more...
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Gaining 0.4 kg a Week
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Bonnie dr's Weight History
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