Weigh In record (no journal entry) for 30 September 2023
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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508 kcal
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Fat: 39.25g | Prot: 35.13g | Carbs: 10.64g.
Breakfast: Nashe Сыр Халуми . Dinner: Приготовленная Тыква. more...
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Losing 2.1 kg a Week
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vasilevskays's Weight History
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