Weigh In record (no journal entry) for 31 March 2015
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94.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 82.15g | Prot: 78.27g | Carbs: 232.53g.
Breakfast: Bio Basis-Müsli, Alnatura Blütenhonig, Weideglück Allgaeuer Landhoghurt Mild 3.5%, K-Classic Edelnuss-Frucht-Mix, Blaubeeren, Suchard Kakao Express, K-Classic H-Vollmilch 3,5% Fett, Banane. Lunch: Pellkartoffeln, Herta Delikates Leberwurst. Dinner: Optiwell Joghurt Kirsche, Schlossküche Salat Dressing Joghurt Kräuter, Patros Natur aus Kuhmilch Käse in Salzlake, K-Classic Kochschinken, Radieschen, K-Classic Karottensalat, Eisbergsalat. Snacks/Other: Krüger Schoko Cappuccino, Kaffee mit Milch und Zucker, Sondey Vollmilch Butterkeks, Leitungswasser, K-Classic Getränkesirup. more...
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Gaining 2.8 kg a Week
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Vonnischatz's Weight History
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