Weigh In record (no journal entry) for 30 September 2023
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77.9 kg
Lost so far: 5.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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564 kcal
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Fat: 33.46g | Prot: 29.33g | Carbs: 35.74g.
Breakfast: ВкусВилл Сырники с Малиной, Вкуснотеево Сметана 20%, Омлет или Яичница, Простоквашино Молоко 2,5%. more...
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Gaining 0.9 kg a Week
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secret_user's Weight History
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