Weigh In record (no journal entry) for 30 September 2023
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75.5 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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992 kcal
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Fat: 33.35g | Prot: 58.97g | Carbs: 113.00g.
Breakfast: Lidl Exotische Früchte, Kaufland Fettarmer Joghurt Mild 1,5%, Rote Paprika. Lunch: McDonald's Eiskaffee. Dinner: Salatgurke, Gelbe Paprika, Lollo Rosso, Salakis Feta Light, Dahlhoff Knoblauch Creme-Dip, REWE Mozzarella, Milram Kartoffelcreme, Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 9.1 kg a Week
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Eve160983's Weight History
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