Weigh In record (no journal entry) for 30 September 2023
|
61.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2023:
|
1276 kcal
|
Fat: 43.93g | Prot: 74.78g | Carbs: 140.47g.
Breakfast: Славянка Золотой Степ Паста Шоколадно-Арахисовая, Мистраль Чечевица Красная, Яйцо. Lunch: Яичный Белок. Dinner: Брест Литовск Масло Сливочное 82,5%, Домашняя Выпечка Шарлотка с Яблоками. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maroschca's Weight History
|