Weigh In record (no journal entry) for 30 September 2023
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49.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1960 kcal
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Fat: 62.67g | Prot: 147.32g | Carbs: 201.91g.
Breakfast: Olio di Cocco, Prozis Farina di Avena, Tè (Infuso), Le Naturelle Albume d'uovo. Lunch: Findus Gamberetti Sgusciati, Zucca, Zucchine, Olio Extra Vergine di Oliva. Dinner: Arbi Antipasto di Mare Caldo, Megic Pizza Pizza Capricciosa. Snacks/Other: Lidl Yogurt Greco, Prozis Burro di Arachidi, Mele Granny Smith. more...
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Losing 0.1 kg a Week
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Eliss___'s Weight History
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