Weigh In record (no journal entry) for 29 September 2023
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75.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1773 kcal
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Fat: 79.15g | Prot: 56.81g | Carbs: 198.48g.
Breakfast: Ja! Würfelzucker, Langnese Landhonig, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Innocent Multi Mix Direktsaft, REWE Rügenwalder Teewurst Fein, Philadelphia Kräuter, Kaufland Kaffeesahne 10%. Lunch: HP Spicy BBQ Sauce, Almighurt Schoko, Feine Landküche Chicken Sticks Indian Style. Dinner: Red Bull Sugarfree Energy Drink, hanuta Hanuta. Snacks/Other: Ehrmann Almighurt Erdbeere. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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