Weigh In record (no journal entry) for 29 September 2023
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80.1 kg
Lost so far: 3.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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259 kcal
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Fat: 3.06g | Prot: 10.38g | Carbs: 49.32g.
Breakfast: Swift Pão Francês, Nude Leite de Aveia, Seara Presunto Magro, Maçãs Fuji. more...
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Gaining 0.4 kg a Week
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fernandamir's Weight History
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