Katharina178's Journal, 29 Sep 23

Weigh In record (no journal entry) for 29 September 2023
70.6 kg Lost so far: 6.5 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2023:
2149 kcal Fat: 125.02g | Prot: 91.78g | Carbs: 161.12g.   Breakfast: Bresso Feine Kräuter, Tomaten, Butter, Ei, Aldi Bagel. Lunch: Knorr Hackfleisch Käse-Suppe mit Lauch , Teufels Küche Paprika-Hackfleisch-Suppe. Dinner: Raclette. Snacks/Other: Weintrauben, Biscotto Blätterteig Herzen, Biscotto Hafer Taler. more...
2352 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Katharina178's Weight History


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