Weigh In record (no journal entry) for 29 September 2023
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88.6 kg
Lost so far: 46.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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609 kcal
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Fat: 21.52g | Prot: 72.95g | Carbs: 32.96g.
Breakfast: Gutes Land Handkäse, Rote Paprika, Möhren, Gut & Günstig Mozzarella Leicht, Roi De Trefle Weichkäse mit Joghurtkulturen. Snacks/Other: Gutbio Haferdrink Mandel, TiP Süßstoff Tabletten, Kaffee. more...
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Gaining 0.7 kg a Week
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Sebastian486's Weight History
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