Weigh In record (no journal entry) for 29 September 2023
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96.1 kg
Lost so far: 18.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1015 kcal
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Fat: 34.97g | Prot: 19.70g | Carbs: 154.00g.
Breakfast: Edeka Bio Kürbiskernbrötchen. Snacks/Other: Mandelkuchen, Club Mate Club Mate (Flasche), Monster Reserve White Pineapple Flavour. more...
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Gaining 14 kg a Week
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Marcel.vB's Weight History
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