Weigh In record (no journal entry) for 29 September 2023
|
101.1 kg
Lost so far: 17 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2023:
|
849 kcal
|
Fat: 32.46g | Prot: 57.83g | Carbs: 74.19g.
Breakfast: Baguette, Kupfer Jagdwurst, Bellasan Sonnenblumen Margarine, Golden Toast Vollkorn Toast. Lunch: Freshona Sonnenmais, Freshona Sonnenmais, Rindersteak (Nur mager gegessen). Dinner: Kochschinken, Getoastetes Weißbrot, Käse. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|