Weigh In record (no journal entry) for 29 September 2023
|
93.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2023:
|
1458 kcal
|
Fat: 65.60g | Prot: 51.97g | Carbs: 170.03g.
Breakfast: Aldi Avocado, Gut & Günstig Haferflocken. Lunch: Lasagne mit Fleisch. Dinner: Paprikawurst, Golden Toast Butter Toast, Aldi Vanilleeis, Vanilleeis, Speiseeis, Bärenmarke Der Eiskaffee 1,8%, Bärenmarke Eiskaffee Latte Macchiato, Bärenmarke Der Eiskaffee. Snacks/Other: Finn Crisp Original Roggenvollkornknäcke. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|