Weigh In record (no journal entry) for 29 September 2023
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80.5 kg
Lost so far: 5.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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2023 kcal
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Fat: 77.57g | Prot: 68.71g | Carbs: 261.78g.
Breakfast: Fuzetea Eistee Zitrone Zitronengras. Lunch: Hühnchen Curry, Reis (Gekocht), Culinea Mini-Frühlingsrollen . Dinner: Käsesemmel, Patros Feta, Brunch Kräuter, Olivenöl, Wassermelone. Snacks/Other: Red Bull Red Bull, Schokoladentorte. more...
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Losing 1.6 kg a Week
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MiaLove<3's Weight History
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