Weigh In record (no journal entry) for 29 September 2023
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54.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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108 kcal
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Fat: 4.20g | Prot: 1.20g | Carbs: 16.50g.
Snacks/Other: Lotus Karamellgebäck. more...
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Losing 4.9 kg a Week
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vance___'s Weight History
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