Weigh In record (no journal entry) for 31 March 2015
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95.8 kg
Lost so far: 17.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 49.16g | Prot: 73.31g | Carbs: 143.20g.
Breakfast: Gesund Leben Diätdrink Schokoladen Geschmack, Kaffee. Lunch: Giardino Südafrikanische Kirschpaprika, Lidl Ciabatta, Rookhus Geräucherte Makrelenfilets - Natur, Dulano Mini Gemüse Nuggets. more...
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Losing 4.9 kg a Week
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Der von der Küste's Weight History
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