Weigh In record (no journal entry) for 28 September 2023
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75.6 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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645 kcal
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Fat: 28.04g | Prot: 46.06g | Carbs: 50.74g.
Lunch: McDonald's Pommes Frites (Klein), Rote Beete, Milka Strawberry , Iglo Fischstäbchen, Iglo Rahm-Spinat der mit dem Blubb, Metzgerfrisch Kasslerbraten Gegart. more...
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Losing 1.4 kg a Week
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Eve160983's Weight History
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