Weigh In record (no journal entry) for 28 September 2023
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65.9 kg
Lost so far: 6.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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187 kcal
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Fat: 4.64g | Prot: 21.85g | Carbs: 17.00g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee (Brewed From Grounds). more...
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Losing 1.0 kg a Week
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hilarybeal11's Weight History
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