Weigh In record (no journal entry) for 27 September 2023
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65.7 kg
Lost so far: 8.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1047 kcal
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Fat: 26.90g | Prot: 44.29g | Carbs: 157.88g.
Breakfast: ВкусВилл Мини-Штрудель с Вишней. Lunch: Много Лосося Суши с Лососем. Dinner: Азбука Вкуса Пхали из Шпината, Арбуз, Якитория Калифорния. more...
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Losing 11.3 kg a Week
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vasjatqua's Weight History
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