Weigh In record (no journal entry) for 28 September 2023
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129 kg
Lost so far: 4 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1058 kcal
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Fat: 24.26g | Prot: 91.07g | Carbs: 115.96g.
Lunch: Peito de Frango, Hortifruti Mandioca Cozida. Dinner: Hortifruti Mandioca Cozida, Peito de Frango. Snacks/Other: Peras. more...
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Losing 0.5 kg a Week
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helenvitory27's Weight History
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