Weigh In record (no journal entry) for 28 September 2023
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93.1 kg
Lost so far: 22.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1959 kcal
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Fat: 92.50g | Prot: 204.30g | Carbs: 116.34g.
Breakfast: Vly Ungesüsst aus Erbsenprotein, Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn, Rocka Nutrition No Whey Vanilla Cookie Dough. Lunch: K-Classic Sandwich Toast Vollkorn, Billie Green Vegane Salami mit Pfeffer. Dinner: Vly Ungesüsst aus Erbsenprotein, Rocka Nutrition No Whey Vanilla Cookie Dough. Snacks/Other: Like Meat Like Grilled Chicken. more...
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Gaining 0.7 kg a Week
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Maxmazin's Weight History
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