Weigh In record (no journal entry) for 28 September 2023
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67.1 kg
Lost so far: 19.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1254 kcal
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Fat: 33.51g | Prot: 43.29g | Carbs: 209.50g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Pellkartoffeln, Iglo Schlemmerfilet à la Bordelaise, Iglo Schlemmerfilet à la Bordelaise. Snacks/Other: Eisbecher. more...
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Losing 0.9 kg a Week
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Anita-45's Weight History
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