Weigh In record (no journal entry) for 28 September 2023
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80.5 kg
Lost so far: 29.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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424 kcal
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Fat: 8.69g | Prot: 29.50g | Carbs: 58.80g.
Breakfast: Actimel Multifrutti, Lavazza Caffè. Dinner: Eurospin Coscia di Pollo, White Grapes. Snacks/Other: Granarolo Latte Parzialmente Scremato. more...
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steady weight
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1979Lucia's Weight History
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