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107cm barriga
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99.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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2207 kcal
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Fat: 72.28g | Prot: 146.62g | Carbs: 244.52g.
Breakfast: Psyllium, Growth Supplements Whey Protein Concentrado , Italac Leite Semidesnatado Zero Lactose, Mamão Formosa, Ovo, Frimesa Leite Fermentado Desnatado (200g). Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Domino's Pizza Pizza de Frango com Requeijão Grande Massa Tradicional. Snacks/Other: Sorvelândia Gelato Italiano Dolce Latte. more...
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Gaining 0.9 kg a Week
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Dinho Simitan's Weight History
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