Risseto's Journal, 28 Sep 23

c 82
q 96
p 44
b 27

62.7 kg Lost so far: 2.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2023:

1666 kcal

Exercise: Garmin - 24 hours. more...

Losing 0.3 kg a Week


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Risseto's Weight History