yara corvo's Journal, 31 Mar 15

Weigh In record (no journal entry) for 31 March 2015
123 kg Lost so far: 2 kg.    Still to go: 63 kg.    Diet followed: 100%.

View Diet Calendar, 31 March 2015:
1972 kcal Fat: 95.09g | Prot: 71.16g | Carbs: 210.76g.   Breakfast: Getrocknete Tomaten in Öl, Spirelli, Delikatess Lachsschinken, Rucola, Aldi Kaffeeweißer, Kaffee, Zucker, K-Classic Geflügel-Quartett, Volkorntoast. Lunch: Salatherzen, Delikatess Lachsschinken, Kirschtomaten, Extra Natives Olivenöl, Zwiebeln, Gurke (Geschält). Dinner: Weizenbrötchen, Butter, Butter, Weizenbrötchen. Snacks/Other: Knorr Activ Kartoffelcreme Suppe. more...
4113 kcal Exercise: Watching TV/Computer - 5 hours, Shopping - 30 minutes, Housework - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 7 kg a Week

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yara corvo's Weight History


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