emmra1's Journal, 28 Sep 23

Urlaub 😂Euch eine schöne Zeit 🙋‍♀️
53.4 kg Lost so far: 2.7 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2023:
1413 kcal Fat: 61.07g | Prot: 37.82g | Carbs: 169.03g.   Breakfast: Nutella Nutella, Cappuccino, Hefezopf, Schneekoppe Leinsamen Geschrotet. Lunch: Obstkuchen. Dinner: Alkoholfreies Bier, Spiegelei, Mischkornbrot, Metzgerfrisch Leberkäse. more...
1755 kcal Exercise: Sitting - 3 hours and 30 minutes, gehen - 45 minutes, Cooking - 30 minutes, Watching TV/Computer - 2 hours and 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
Euch ebenso ne schöne Zeit 😀 
28 Sep 23 by member: Ritamine__

     
 

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