Weigh In record (no journal entry) for 28 September 2023
|
69.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2023:
|
903 kcal
|
Fat: 31.28g | Prot: 37.20g | Carbs: 114.53g.
Breakfast: Güldenhof Mosaikpastete, Nutella Nutella, Mischkornbrot, Combo Family Cappuccino Schoko. Lunch: Balisto Joghurt-Beeren-Mix, Milsani Latte Macchiato Weniger Süss, Snack Time Wrap Hähnchen Sweet Chili . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadine581's Weight History
|