Weigh In record (no journal entry) for 31 March 2015
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2446 kcal
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Fat: 82.66g | Prot: 140.74g | Carbs: 277.50g.
Breakfast: Buko Balance 17%, Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Orangensaft, Banane, Sinnack Mehrkorn Toastbrötchen. Lunch: McDonald's Hamburger Royal TS, McDonald's Cheeseburger, McDonald's Chicken McNuggets (9), McDonald's Süßsauer Sauce. Dinner: Edeka H-Milch Laktosefrei, 4 Dimension Nutrition Whey Phase, ProLife Traubenzucker. more...
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Losing 0.7 kg a Week
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