Weigh In record (no journal entry) for 24 September 2023
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67.6 kg
Lost so far: 19.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1461 kcal
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Fat: 41.89g | Prot: 64.00g | Carbs: 221.12g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Lasagne mit Fleisch. Dinner: Cocktailtomaten, Gut & Günstig Mini Mozzarella. Snacks/Other: TiP Schokoladen Lebkuchen Zartbitter, Mövenpick Schwarze Johannisbeere Joghurt. more...
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Gaining 3.2 kg a Week
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Anita-45's Weight History
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