Weigh In record (no journal entry) for 23 September 2023
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67.1 kg
Lost so far: 19.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1029 kcal
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Fat: 27.63g | Prot: 36.73g | Carbs: 169.78g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Real Quality Gemüse Mischung, REWE Beste Wahl Schweine Schnitzel, Pellkartoffeln. Snacks/Other: Mövenpick Feinjoghurt Aprikose-Guave. more...
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Losing 0.7 kg a Week
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Anita-45's Weight History
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