Weigh In record (no journal entry) for 16 September 2023
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67.5 kg
Lost so far: 19.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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408 kcal
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Fat: 31.42g | Prot: 17.85g | Carbs: 13.32g.
Breakfast: Weizenbrötchen, Kerrygold Extra Ungesalzen, Milbona Butterkäse. more...
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Losing 0.1 kg a Week
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Anita-45's Weight History
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