Weigh In record (no journal entry) for 28 September 2023
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74 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1329 kcal
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Fat: 54.44g | Prot: 48.57g | Carbs: 165.99g.
Breakfast: Milch 1,5%, Honig, Buchweizengrütze (Gekocht). Lunch: REWE Beste Wahl Hühnerfrikassee mit Reis. Dinner: Gurke (mit Schale), Ja! Remoulade, Ei, Eisbergsalat, Freshona Cornichons, Milsani Creme Fraiche, Tomaten, Eisbergsalat. more...
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Losing 1.4 kg a Week
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Vani Belo's Weight History
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