Weigh In record (no journal entry) for 28 September 2023
|
78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2023:
|
2385 kcal
|
Fat: 89.13g | Prot: 111.31g | Carbs: 231.45g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Lunch: Banane, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm. Dinner: Hofmann Menue Rigatoni Al Forno. Snacks/Other: Roter Tafelwein. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|