Fori64's Journal, 31 Mar 15

Fori64's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 March 2015

76.4 kg Lost so far: 3.9 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2015:

581 kcal

Fat: 15.20g | Prot: 30.14g | Carbs: 77.40g. Breakfast: Kirschtomaten, Weight Watchers Putenbrustfilet, Philadelphia Balance, Leicht & Cross Herzhaftes Vollkorn. Lunch: Weight Watchers Linsensuppe. Dinner: Brokkoli, Lauch, Toopas Lauchcremesuppe. Snacks/Other: Käse. more...

3029 kcal

Exercise: mein Rad - 1 hour and 33 minutes, Standing - 9 hours, Resting - 5 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fori64's Weight History

View Complete History

Fori64's Journal, 31 Mar 15

Submit a Comment

Fori64's Weight History