alexurena22's Journal, 27 Sep 23

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Weigh In record (no journal entry) for 27 September 2023

100.3 kg Lost so far: 7.7 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2023:

1860 kcal

Fat: 54.72g | Prot: 70.90g | Carbs: 270.20g. Breakfast: Melissa's Black Cherry Plumcots. Lunch: Papa John's Cheese Pizza - Original Crust - Pizza For One, Birds Eye Steamfresh Whole Grain Rice with Corn, Carrots & Peas, Hormel Compleats Rice & Chicken. Dinner: Culver's Mashed Potatoes & Gravy, Culvers Rueben Custom. Snacks/Other: Doritos Simply Organic White Cheddar Tortilla Chips, Doritos Simply Organic White Cheddar Tortilla Chips. more...

3111 kcal

Exercise: Standing HIIT - 1 hour, Resting - 17 hours and 10 minutes, Sleeping - 5 hours and 50 minutes. more...

Gaining 0.1 kg a Week

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alexurena22's Journal, 27 Sep 23

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alexurena22's Weight History