Weigh In record (no journal entry) for 31 March 2015
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 53.50g | Prot: 46.46g | Carbs: 174.00g.
Breakfast: Zimt, Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert), Rote Paprika. Lunch: Pizzaschnecke. Snacks/Other: Orangen. more...
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Losing 0.4 kg a Week
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