Weigh In record (no journal entry) for 27 September 2023
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79.1 kg
Lost so far: 10.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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910 kcal
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Fat: 68.00g | Prot: 58.00g | Carbs: 3.00g.
Breakfast: Trader Joe's Organic Heavy Whipping Cream. Lunch: Horizon Organic Heavy Whipping Cream, Baken-ets Traditional Fried Pork Skins, Baken-ets Traditional Fried Pork Skins, Tillamook Medium Cheddar Cheese, Farm Fresh Hard Boiled Eggs. more...
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Losing 2.5 kg a Week
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