Weigh In record (no journal entry) for 31 March 2015
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105 kg
Lost so far: 8.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 37.98g | Prot: 99.60g | Carbs: 103.42g.
Breakfast: Actimel 0,1 % Drink, Aldi Milch 1,5%. Lunch: Thunfisch in Wasser (Konserviert), Bio Sonne Crunchy Klassik, Milfina Joghurt 3,5% Fett, Activia Erdbeer Müsli. Dinner: Tenery Schmelzkäse Balance, Gurke (Geschält), Penny Markt Saure Sahne, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). more...
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Losing 7 kg a Week
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outdoorbiggi's Weight History
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