renatafreitas260's Journal, 27 Sep 23

Weigh In record (no journal entry) for 27 September 2023
80 kg Lost so far: 18 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2023:
222 kcal Fat: 11.45g | Prot: 18.66g | Carbs: 12.90g.   Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Seara Costela Suína Temperada , Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
2144 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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renatafreitas260's Weight History


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