Weigh In record (no journal entry) for 27 September 2023
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70.9 kg
Lost so far: 21.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1654 kcal
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Fat: 143.73g | Prot: 67.10g | Carbs: 21.81g.
Breakfast: Зеленые Оливки, Добрая Буренка Масло Сливочное 82,5%, Цветная Капуста, Вкуснотеево Сметана 20%, Куриная Печень. Lunch: Хозяюшка Сметана 30%, Куриный Бульон или Консоме, Копченов Сало Домашнее с Чесноком. more...
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Losing 1.5 kg a Week
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Yulia Miro's Weight History
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