Weigh In record (no journal entry) for 27 September 2023
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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2474 kcal
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Fat: 102.69g | Prot: 172.73g | Carbs: 229.82g.
Breakfast: Domino Sugar Granulated Sugar, St. Pierre Chocolate Chip Brioche Loaf (Geoffrey), Egg, Kraft Mexican Four Cheese. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Kraft Mexican Four Cheese, Wellsley Farms Thick Cut Premium Bacon (Geoffrey), Windfall Market Pretzel Hamburger Buns (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Zing Dark Chocolate Mint Nutrition Bar, Lenny & Larry's The Complete Cookie-Fied Bar Peanut Butter Chocolate Chip, Mighties Kiwi (Geoffrey). more...
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Gaining 2.5 kg a Week
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Geoffrey Swenson's Weight History
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